9 Ingredients
  • 1 1/2 pounds medium zucchini
  • 1 1/4 teaspoons salt
  • 1 cup fresh corn kernels (cut from 2 ears)
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 1/4 cup extra-virgin olive oil
  • 8 ounces grape or cherry tomatoes, halved lengthwise (2 cups)
  • 1/4 cup thinly sliced fresh basil
Nutrition
214
11% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 15

Fiber

15% 4

Sugars

- 8

Sugars, added

- 1

Protein

8% 4

Cholesterol

- 0

Sodium

31% 734

Calcium

4% 42

Magnesium

12% 51

Potassium

16% 763

Iron

6% 1

Zinc

8% 1

Phosphorus

17% 121

Vitamin A

7% 62

Vitamin C

50% 45

Thiamin (B1)

12% 0

Riboflavin (B2)

15% 0

Niacin (B3)

13% 2

Vitamin B6

30% 0

Folate equivalent (total)

14% 56

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 276
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