10 Ingredients
  • 2 medium portobello mushroom caps
  • 1 small red onion
  • 1 small yellow summer squash
  • 1 tbsp. olive oil
  • salt
  • Pepper
  • 1 lb. whole wheat pizza dough
  • 2 plum tomatoes
  • ½ c. shredded smoked mozzarella
  • ¼ c. packed fresh basil leaves
Nutrition
399
20% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

16% 11

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

21% 62

Carbs (net)

- 57

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

4% 11

Sodium

33% 786

Calcium

18% 176

Magnesium

12% 46

Potassium

10% 346

Iron

21% 4

Zinc

11% 2

Phosphorus

28% 198

Vitamin A

5% 45

Vitamin C

18% 11

Thiamin (B1)

39% 1

Riboflavin (B2)

27% 0

Niacin (B3)

28% 6

Vitamin B6

9% 0

Folate equivalent (total)

91% 365

Folate (food)

- 54

Folic acid

- 183

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

18% 14
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