13 Ingredients
  • 1 regular-size foil oven bag
  • Cooking spray
  • 1/2 cup uncooked orzo (rice-shaped pasta)
  • 2 teaspoons olive oil, divided
  • 1 cup diced tomato
  • 3/4 cup sliced green onions
  • 1/2 cup (2 ounces) crumbled feta cheese
  • 1/2 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 pound large shrimp, peeled and deveined
  • 1/4 cup chopped fresh basil
Nutrition
136
7% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

9% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 9

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

27% 80

Sodium

19% 457

Calcium

10% 104

Magnesium

6% 26

Potassium

4% 208

Iron

4% 1

Zinc

10% 1

Phosphorus

28% 199

Vitamin A

7% 59

Vitamin C

10% 9

Thiamin (B1)

23% 0

Riboflavin (B2)

10% 0

Niacin (B3)

10% 2

Vitamin B6

15% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

27% 33
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