Creamed Chicken With Corn And Bacon Over Polenta

Creamed Chicken With Corn And Bacon Over Polenta
16 Ingredients
  • 6 bacon slices, cut into 1/2-inch pieces
  • 1 lb skinless boneless chicken breast halves
  • 2 cups fresh corn
  • 1 cup milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/4 cups heavy cream
  • 1/2 teaspoon black pepper
  • 1 teaspoon kosher salt
  • 3 large plum tomatoes, seeded and finely diced
  • 6 cups water
  • 2 1/2 teaspoons kosher salt
  • 1 1/2 cups instant polenta
  • 1/2 lb Fontina cheese (preferably Italian), diced
  • 1/2 cup finely grated parmesan
  • 1/4 cup chopped fresh basil
Nutrition
829
41% daily value
6 servings
                                       
                                           
     

Fat

81% 53

Saturated

140% 28

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

16% 48

Carbs (net)

- 45

Fiber

12% 3

Sugars

- 9

Sugars, added

- 0

Protein

82% 41

Cholesterol

69% 207

Sodium

59% 1428

Calcium

42% 421

Magnesium

19% 80

Potassium

15% 722

Iron

9% 2

Zinc

30% 3

Phosphorus

80% 560

Vitamin A

45% 409

Vitamin C

10% 9

Thiamin (B1)

30% 0

Riboflavin (B2)

35% 0

Niacin (B3)

64% 10

Vitamin B6

70% 1

Folate equivalent (total)

15% 60

Folate (food)

- 53

Folic acid

- 4

Vitamin B12

56% 1

Vitamin D

9% 1

Vitamin E

11% 2

Vitamin K

9% 11
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