18 Ingredients
  • 1/4 cup fresh lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 2 teaspoons minced garlic
  • 2 teaspoons maple syrup
  • 2 teaspoons chipotle hot sauce
  • 3/4 pound medium shrimp, peeled and deveined
  • 2 ears shucked corn
  • Cooking spray
  • 1 cup chopped romaine lettuce
  • 1/2 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • 1 (15-ounce) can black beans, rinsed and drained
  • 3 plum tomatoes, chopped
  • 2 ounces baked blue corn tortilla chips (about 1 1/2 cups)
  • 1/3 cup light sour cream
  • 1/4 cup diced peeled avocado
  • Lime wedges (optional)
Nutrition
324
16% daily value
6 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

22% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 28

Fiber

30% 8

Sugars

- 5

Sugars, added

- 1

Protein

31% 15

Cholesterol

25% 76

Sodium

22% 530

Calcium

11% 111

Magnesium

18% 75

Potassium

13% 611

Iron

14% 2

Zinc

14% 2

Phosphorus

44% 311

Vitamin A

11% 101

Vitamin C

18% 16

Thiamin (B1)

19% 0

Riboflavin (B2)

15% 0

Niacin (B3)

17% 3

Vitamin B6

21% 0

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

14% 2

Vitamin E

18% 3

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 198
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