6 Ingredients
  • 1 tablespoon almond butter
  • 1 cup frozen raspberries
  • 1/2 banana, sliced
  • 2 scoops chocolate protein powder
  • 1/2 cup iced coffee concentrate (such as Grady’s) or 3/4 cup chilled regular coffee
  • 1/4 cup almond milk, or regular low-fat milk
Nutrition
581
29% daily value
1 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

24% 16

Saturated

10% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 5

Carbs

20% 59

Carbs (net)

- 40

Fiber

76% 19

Sugars

- 34

Sugars, added

- 0

Protein

112% 56

Cholesterol

- 0

Sodium

29% 708

Calcium

37% 374

Magnesium

37% 156

Potassium

31% 1476

Iron

71% 13

Zinc

66% 7

Phosphorus

187% 1310

Vitamin A

1% 5

Vitamin C

46% 42

Thiamin (B1)

32% 0

Riboflavin (B2)

39% 1

Niacin (B3)

26% 4

Vitamin B6

36% 0

Folate equivalent (total)

79% 314

Folate (food)

- 314

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

44% 7

Vitamin K

9% 11
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