6 Ingredients
  • 1 tablespoon almond butter
  • 1 cup frozen raspberries
  • 1/2 banana, sliced
  • 2 scoops chocolate protein powder
  • 1/2 cup iced coffee concentrate (such as Grady’s) or 3/4 cup chilled regular coffee
  • 1/4 cup almond milk, or regular low-fat milk
Nutrition
423
21% daily value
1 servings
                                       
                                            high-​fiber, low-​sodium
     

Fat

17% 11

Saturated

5% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

17% 51

Carbs (net)

- 35

Fiber

64% 16

Sugars

- 25

Sugars, added

- 0

Protein

79% 40

Cholesterol

- 0

Sodium

2% 50

Calcium

42% 423

Magnesium

67% 280

Potassium

41% 1905

Iron

45% 8

Zinc

35% 4

Phosphorus

93% 648

Vitamin A

1% 5

Vitamin C

46% 42

Thiamin (B1)

25% 0

Riboflavin (B2)

34% 0

Niacin (B3)

15% 2

Vitamin B6

30% 0

Folate equivalent (total)

63% 250

Folate (food)

- 250

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

44% 7

Vitamin K

9% 11
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