Shrimp, Asparagus & Tortellini in Lemon-Dill Scampi

Shrimp, Asparagus & Tortellini in Lemon-Dill Scampi
10 Ingredients
  • 8 oz dry cheese tortellini (or 4 serving equivalent in fresh or frozen)
  • 1 Tbsp olive oil
  • ½ Tbsp butter
  • 2 large cloves of garlic
  • 1 bunch asparagus
  • ¾ lb of raw wild shrimp (shelled & deveined)
  • zest & juice of 1/2 a lemon
  • ¼ tsp kosher salt
  • ⅓ cup chopped fresh dill
  • ¼ cup white wine
Nutrition
306
15% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

15% 10

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 29

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

42% 21

Cholesterol

45% 135

Sodium

30% 715

Calcium

16% 155

Magnesium

10% 42

Potassium

6% 297

Iron

14% 2

Zinc

16% 2

Phosphorus

52% 366

Vitamin A

12% 104

Vitamin C

9% 8

Thiamin (B1)

24% 0

Riboflavin (B2)

21% 0

Niacin (B3)

23% 4

Vitamin B6

20% 0

Folate equivalent (total)

29% 114

Folate (food)

- 55

Folic acid

- 35

Vitamin B12

43% 1

Vitamin D

18% 3

Vitamin E

16% 2

Vitamin K

22% 27

Sugar alcohols

- 0

Water

- 162
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