11 Ingredients
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 bone-in rib steaks, about 10 ounces each, 1-inch thick
  • 3 large portobello mushrooms, about 4 ounces each, or 1 pound button mushrooms
  • 1/2 cup (1 stick) butter, divided
  • 2 teaspoons minced garlic
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup red wine
  • 1/2 cup crumbled blue or feta cheese, optional
Nutrition
878
44% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

115% 74

Saturated

186% 37

Trans

- 4

Monounsaturated

- 30

Polyunsaturated

- 3

Carbs

2% 6

Carbs (net)

- 5

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

92% 46

Cholesterol

77% 232

Sodium

37% 879

Calcium

4% 41

Magnesium

12% 49

Potassium

20% 928

Iron

26% 5

Zinc

95% 10

Phosphorus

62% 431

Vitamin A

23% 206

Vitamin C

1% 0

Thiamin (B1)

22% 0

Riboflavin (B2)

56% 1

Niacin (B3)

87% 14

Vitamin B6

89% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

180% 4

Vitamin D

282% 42

Vitamin E

7% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 242
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