13 Ingredients
  • 2/3 cup bottled clam juice or reduced-sodium chicken broth
  • 1 teaspoon cornstarch
  • 1 tablespoon minced garlic, divided
  • 1 pound raw shrimp (21-25 per pound), peeled and deveined
  • 1/4 teaspoon salt, divided
  • 4 cups broccoli florets
  • 2/3 cup water
  • 2 tablespoons chopped fresh basil or parsley
  • 1 teaspoon lemon juice
  • Freshly ground pepper to taste
  • Lemon wedges
  • 3 teaspoons extra-virgin olive oil, divided
  • 1/4-1 teaspoon crushed red pepper
Nutrition
165
8% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 6

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

56% 28

Cholesterol

61% 183

Sodium

23% 553

Calcium

12% 119

Magnesium

15% 61

Potassium

12% 563

Iron

18% 3

Zinc

17% 2

Phosphorus

42% 296

Vitamin A

13% 116

Vitamin C

76% 69

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

12% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

8% 9
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