7 Ingredients
  • 6 firm green Anjou pears, peeled, halved and cored
  • 3 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • 3 tablespoons coconut oil, cut into 12 small pieces
  • 3/4 cup white wine
  • 1/4 to 1/2 cup dried currants
  • 6 ounces mascarpone, for serving
Nutrition
270
14% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

29% 6

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

16% 47

Carbs (net)

- 40

Fiber

29% 7

Sugars

- 33

Sugars, added

- 6

Protein

3% 1

Cholesterol

- 0

Sodium

0% 4

Calcium

4% 38

Magnesium

5% 21

Potassium

8% 367

Iron

5% 1

Zinc

3% 0

Phosphorus

6% 44

Vitamin A

0% 3

Vitamin C

11% 10

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

7% 0

Folate equivalent (total)

0% 1

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 200
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