19 Ingredients
  • 2 tablespoons minced garlic
  • 2 tablespoons ground cumin
  • 2 tablespoons chile powder
  • 2 tablespoons dark-brown sugar
  • 3 tablespoons coarse salt
  • 3 tablespoons freshly cracked pepper
  • 1/4 cup roughly chopped fresh oregano
  • 1/4 cup roughly chopped fresh cilantro
  • 6 tablespoons orange juice
  • 2 tablespoons freshly squeezed lime juice (about 1 lime)
  • 4 dashes Tabasco sauce, or more to taste
  • 2 tablespoons olive oil
  • 2 3-pound racks, preferably "3 and down" style pork ribs
  • 1/3 cup molasses
  • 1/2 cup ketchup
  • 1/4 cup freshly squeezed lime juice
  • 2 tablespoons ground cumin
  • 1/2 cup roughly chopped fresh cilantro
  • 1 to 3 tablespoons minced fresh chile peppers of your choice
Nutrition
1728
86% daily value
5 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

207% 135

Saturated

210% 42

Trans

- 1

Monounsaturated

- 51

Polyunsaturated

- 23

Carbs

14% 42

Carbs (net)

- 37

Fiber

20% 5

Sugars

- 28

Sugars, added

- 20

Protein

174% 87

Cholesterol

145% 435

Sodium

64% 1544

Calcium

30% 298

Magnesium

48% 193

Potassium

59% 2080

Iron

68% 12

Zinc

96% 14

Phosphorus

120% 842

Vitamin A

8% 75

Vitamin C

39% 23

Thiamin (B1)

122% 2

Riboflavin (B2)

89% 2

Niacin (B3)

135% 27

Vitamin B6

177% 4

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

34% 2

Vitamin D

3% 13

Vitamin E

28% 6

Vitamin K

65% 52
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