7 Ingredients
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon cumin seeds, toasted and lightly crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons extra-virgin olive oil
  • 3 medium beets (1 1/4 pound total without greens), trimmed, leaving 1 inch of stems attached
  • 1/3 cup fresh mint, coarsely chopped
Nutrition
61
3% daily value
6 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

5% 124

Calcium

2% 21

Magnesium

3% 14

Potassium

4% 167

Iron

7% 1

Zinc

2% 0

Phosphorus

3% 22

Vitamin A

1% 11

Vitamin C

4% 4

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 42
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