11 Ingredients
  • 36 dried corn husks
  • 2 cups frozen corn
  • 2 tablespoons olive oil
  • 3 teaspoons salt
  • 2 chipotle chilies
  • 2 tablespoons adobo sauce
  • 1/2 pound ground chorizo sausage
  • 2 pounds finely ground cornmeal
  • 1 tablespoon baking powder
  • 3/4 cup vegetable shortening, melted and cooled
  • 1 to 3 cups chicken stock
Nutrition
7598
380% daily value
3 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

258% 168

Saturated

181% 36

Trans

- 7

Monounsaturated

- 63

Polyunsaturated

- 53

Carbs

460% 1379

Carbs (net)

- 1256

Fiber

494% 123

Sugars

- 21

Sugars, added

- 0

Protein

375% 188

Cholesterol

24% 71

Sodium

207% 4971

Calcium

47% 472

Magnesium

510% 2039

Potassium

156% 5471

Iron

314% 56

Zinc

255% 38

Phosphorus

589% 4121

Vitamin A

55% 498

Vitamin C

65% 39

Thiamin (B1)

536% 8

Riboflavin (B2)

271% 5

Niacin (B3)

388% 78

Vitamin B6

528% 11

Folate equivalent (total)

336% 1344

Folate (food)

- 422

Folic acid

- 544

Vitamin B12

25% 2

Vitamin D

0% 1

Vitamin E

64% 13

Vitamin K

54% 43
Comments
 
×