14 Ingredients
  • 3 large fresh fennel bulbs, trimmed, each cut into 8 wedges
  • 2 tablespoons plus 1/4 cup extra-virgin olive oil
  • 10 garlic cloves, peeled
  • 2 tablespoons fennel seeds, coarsely crushed in resealable plastic bag
  • 2 tablespoons chopped fresh thyme
  • 2 tablespoons chopped fresh rosemary
  • 2 tablespoons chopped fresh tarragon
  • 2 tablespoons chopped fresh marjoram
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 3-pound whole chickens
  • 2 lemons, halved
  • 1 cup Vernaccia di San Gimignano wine or other dry white wine
  • 1/3 cup low-salt chicken broth
Nutrition
887
44% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

94% 61

Saturated

77% 15

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 12

Carbs

6% 18

Carbs (net)

- 11

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

121% 61

Cholesterol

77% 231

Sodium

25% 593

Calcium

18% 178

Magnesium

26% 110

Potassium

29% 1355

Iron

32% 6

Zinc

42% 5

Phosphorus

81% 564

Vitamin A

23% 207

Vitamin C

44% 39

Thiamin (B1)

19% 0

Riboflavin (B2)

36% 0

Niacin (B3)

140% 22

Vitamin B6

99% 1

Folate equivalent (total)

16% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

4% 1

Vitamin E

25% 4

Vitamin K

91% 109
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