4 Ingredients
  • 1 (6-oz.) package buttermilk cornbread mix
  • 2/3 cup water
  • 3/4 cup fresh corn kernels
  • 1/3 cup finely chopped country ham
Nutrition
156
8% daily value
6 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

7% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 22

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 6

Sodium

22% 526

Calcium

2% 19

Magnesium

3% 13

Potassium

3% 120

Iron

2% 0

Zinc

4% 0

Phosphorus

26% 180

Vitamin A

0% 4

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

3% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

1% 4

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0
Comments
 
×