6 Ingredients
  • 1 (8-ounce) package smoked trout
  • 1/2 cup fat-free sour cream
  • 1/3 cup low-fat mayonnaise
  • 1/3 cup finely chopped red onion
  • 1/3 cup shredded carrot
  • 1/3 cup finely chopped green bell pepper
Nutrition
163
8% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 8

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

5% 16

Sodium

24% 571

Calcium

5% 50

Magnesium

4% 17

Potassium

5% 223

Iron

3% 1

Zinc

3% 0

Phosphorus

19% 130

Vitamin A

14% 123

Vitamin C

13% 12

Thiamin (B1)

4% 0

Riboflavin (B2)

9% 0

Niacin (B3)

18% 3

Vitamin B6

17% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

81% 2

Vitamin D

2589% 388

Vitamin E

14% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 107
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