8 Ingredients
  • 1 pound linguine
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 1/4 teaspoon crushed red pepper
  • 1/2 cup dry red wine
  • 3 cups tomato sauce
  • 4 (6 oz.) cans chopped clams in juice
  • 1/3 cup finely chopped fresh parsley
Nutrition
316
16% daily value
10 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 40

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

47% 23

Cholesterol

11% 34

Sodium

18% 429

Calcium

7% 69

Magnesium

14% 59

Potassium

17% 778

Iron

18% 3

Zinc

13% 1

Phosphorus

48% 333

Vitamin A

14% 127

Vitamin C

9% 8

Thiamin (B1)

7% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

13% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

528% 13

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

31% 37
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