8 Ingredients
  • coarse salt
  • 6 tablespoons extra-virgin olive oil
  • 3 cloves garlic, minced
  • 6 tablespoons dry white wine
  • 1 tablespoon crushed red-pepper flakes
  • 1 pound small clams, such as Manila, or cockles, scrubbed
  • 1 pound dried linguine
  • 1/3 cup coarsely chopped fresh flat-leaf parsley
Nutrition
477
24% daily value
6 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

24% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

21% 62

Carbs (net)

- 59

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

41% 20

Cholesterol

- 0

Sodium

0% 8

Calcium

5% 49

Magnesium

11% 45

Potassium

5% 221

Iron

76% 14

Zinc

11% 1

Phosphorus

22% 152

Vitamin A

4% 32

Vitamin C

6% 6

Thiamin (B1)

7% 0

Riboflavin (B2)

16% 0

Niacin (B3)

24% 4

Vitamin B6

12% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 84
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