9 Ingredients
  • 3/4 lb rustic italian bread, cut into 1-inch cubes (9 cups)
  • 1/4 cup extra-virgin olive oil, plus more for brushing and drizzling
  • Coarse salt and freshly ground black pepper
  • 2 shallots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1/4 cup dry white wine
  • 1 lb mussels, scrubbed and debearded
  • 1/3 cup chopped fresh flat-leaf parsley
Nutrition
243
12% daily value
8 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

15% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

5% 16

Sodium

18% 435

Calcium

7% 65

Magnesium

9% 38

Potassium

7% 331

Iron

22% 4

Zinc

13% 1

Phosphorus

24% 171

Vitamin A

4% 40

Vitamin C

11% 10

Thiamin (B1)

26% 0

Riboflavin (B2)

20% 0

Niacin (B3)

18% 3

Vitamin B6

10% 0

Folate equivalent (total)

41% 166

Folate (food)

- 49

Folic acid

- 68

Vitamin B12

283% 7

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

41% 49
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