11 Ingredients
  • 8 ounces uncooked linguine
  • 2 tablespoons butter
  • 1/2 cup finely chopped onion
  • 3 garlic cloves, minced
  • 2 plum tomatoes, chopped
  • 1 pound peeled and deveined medium shrimp
  • 1 1/2 teaspoons Cajun seasoning
  • 1/2 teaspoon ground red pepper
  • 1/8 teaspoon salt
  • 1/2 cup half-and-half
  • 1/3 cup chopped fresh flat-leaf parsley
Nutrition
200
10% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

9% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

25% 12

Cholesterol

28% 85

Sodium

14% 332

Calcium

7% 65

Magnesium

8% 34

Potassium

5% 220

Iron

5% 1

Zinc

10% 1

Phosphorus

31% 217

Vitamin A

10% 87

Vitamin C

8% 7

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

10% 2

Vitamin B6

14% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

38% 45
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