4 Ingredients
  • 4 medium peaches (about 1 pound)
  • 6 ounces soft tofu
  • 1/3 cup freshly squeezed orange juice
  • 1 tablespoon honey (optional)
Nutrition
155
8% daily value
2 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 23

Fiber

14% 4

Sugars

- 22

Sugars, added

- 0

Protein

16% 8

Cholesterol

0% 0

Sodium

0% 7

Calcium

11% 112

Magnesium

11% 47

Potassium

13% 598

Iron

9% 2

Zinc

9% 1

Phosphorus

18% 129

Vitamin A

4% 39

Vitamin C

39% 35

Thiamin (B1)

11% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 2

Vitamin B6

9% 0

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 304
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