8 Ingredients
  • 2 tablespoons mirin (see note above)
  • 2 tablespoons sake
  • 1/4 cup mild red or white miso
  • 2 tablespoons sugar
  • 4 Japanese or Chinese eggplants, stemmed, split in half lengthwise (about 1 1/2 pounds)
  • 1 tablespoon vegetable oil
  • 2 teasoons toasted sesame seeds
  • 1/3 cup sliced scallions
Nutrition
498
25% daily value
2 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

6% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

30% 89

Carbs (net)

- 54

Fiber

141% 35

Sugars

- 54

Sugars, added

- 13

Protein

30% 15

Cholesterol

0% 0

Sodium

54% 1307

Calcium

13% 134

Magnesium

42% 176

Potassium

56% 2637

Iron

20% 4

Zinc

25% 3

Phosphorus

47% 327

Vitamin A

2% 21

Vitamin C

30% 27

Thiamin (B1)

39% 0

Riboflavin (B2)

39% 1

Niacin (B3)

47% 8

Vitamin B6

77% 1

Folate equivalent (total)

65% 259

Folate (food)

- 259

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

33% 5

Vitamin K

69% 83

Sugar alcohols

- 0

Water

- 1064
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