9 Ingredients
  • 2 tbsp. butter
  • 2½ tbsp. all-purpose flour
  • 1½ c. milk
  • 2 tsp. Dijon mustard
  • ¼ tsp. salt
  • .13 tsp. ground red pepper
  • 3 jar whole onions
  • ⅓ c. Sliced scallions
  • Garnish: sliced scallions and paprika
Nutrition
83
4% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

7% 4

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

5% 2

Cholesterol

4% 12

Sodium

5% 109

Calcium

7% 68

Magnesium

3% 11

Potassium

3% 146

Iron

2% 0

Zinc

3% 0

Phosphorus

8% 58

Vitamin A

5% 48

Vitamin C

5% 4

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

5% 21

Folate (food)

- 15

Folic acid

- 4

Vitamin B12

9% 0

Vitamin D

4% 1

Vitamin E

1% 0

Vitamin K

8% 9
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