12 Ingredients
  • 12 ounces baby spinach
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon unsalted butter, cut into small pieces
  • Kosher salt and freshly ground black pepper
  • 1/2 cup heavy cream
  • 1 ounce cream cheese, cut into 4 pieces
  • 3 tablespoons grated Parmesan
  • Pinch cayenne pepper
  • Pinch freshly grated nutmeg
  • Finely grated zest and juice of 1/2 lemon
  • 1/3 cup toasted breadcrumbs or fried onions
Nutrition
274
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

34% 22

Saturated

64% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

17% 8

Cholesterol

21% 63

Sodium

18% 421

Calcium

26% 256

Magnesium

19% 81

Potassium

13% 601

Iron

15% 3

Zinc

9% 1

Phosphorus

23% 160

Vitamin A

66% 596

Vitamin C

34% 30

Thiamin (B1)

9% 0

Riboflavin (B2)

20% 0

Niacin (B3)

5% 1

Vitamin B6

19% 0

Folate equivalent (total)

46% 185

Folate (food)

- 176

Folic acid

- 5

Vitamin B12

9% 0

Vitamin D

2% 0

Vitamin E

15% 2

Vitamin K

344% 413
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