7 Ingredients
  • 1 1/4 pound kohlrabi, bulbs peeled
  • 1/2 teaspoon grated lime zest
  • 2 tablespoons fresh lime juice
  • 1/4 cup extra-virgin olive oil, divided
  • 2 pounds kale (2 bunches), stems and center ribs discarded
  • 5 garlic cloves, finely chopped
  • 1/3 cup salted roasted pistachios, chopped
Nutrition
425
21% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

49% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 6

Carbs

2% 7

Carbs (net)

- 4

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

40% 20

Cholesterol

30% 91

Sodium

4% 107

Calcium

4% 44

Magnesium

9% 39

Potassium

12% 587

Iron

9% 2

Zinc

27% 3

Phosphorus

32% 221

Vitamin A

0% 3

Vitamin C

51% 46

Thiamin (B1)

37% 0

Riboflavin (B2)

24% 0

Niacin (B3)

35% 6

Vitamin B6

67% 1

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

17% 3

Vitamin E

12% 2

Vitamin K

3% 4
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