10 Ingredients
  • 1 1/2 cups white whole-wheat flour
  • 3/4 cup unsweetened finely shredded coconut
  • 3/4 cup sifted and lightly packed natural cane sugar
  • 1/2 teaspoon fine-grain sea salt
  • 10 tablespoons unsalted butter, melted
  • 2 cups unsweetened finely shredded coconut
  • 1/2 cup sifted and lightly packed natural cane sugar
  • 4 large egg whites
  • 8 ounces fresh blackberries, halved
  • 1/3 cup pistachios, crushed
Nutrition
378
19% daily value
12 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

37% 24

Saturated

87% 17

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 33

Fiber

25% 6

Sugars

- 24

Sugars, added

- 21

Protein

11% 6

Cholesterol

8% 25

Sodium

5% 124

Calcium

2% 23

Magnesium

12% 47

Potassium

7% 247

Iron

8% 1

Zinc

6% 1

Phosphorus

17% 119

Vitamin A

9% 84

Vitamin C

7% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

6% 5
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