Arugula Salad with White Nectarines and Mango Chutney Dressing

Arugula Salad with White Nectarines and Mango Chutney Dressing
8 Ingredients
  • 8 ounces baby arugula (about 3 qts. lightly packed)
  • 4 ripe white or yellow nectarines, cut into 1/2-in. slices
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 2 tablespoons mild mango chutney such as Major Grey
  • 1/2 teaspoon kosher salt
  • 1/3 cup thinly sliced Walla Walla onion (or use another sweet onion such as Maui or Vidalia)
  • 1/3 cup chopped toasted hazelnuts
Nutrition
144
7% daily value
8 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

6% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

9% 2

Sugars

- 10

Sugars, added

- 3

Protein

5% 2

Cholesterol

- 0

Sodium

5% 128

Calcium

6% 59

Magnesium

7% 29

Potassium

6% 298

Iron

5% 1

Zinc

4% 0

Phosphorus

7% 50

Vitamin A

5% 46

Vitamin C

11% 10

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

6% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 100
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