12 Ingredients
  • Olive oil
  • Kosher salt and cracked black pepper
  • 4 lamb shanks
  • 1 large onion, chopped
  • 2 cloves garlic, sliced
  • 2 carrots, grated
  • 1 tablespoon curry powder
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon tumeric
  • 2 cups chicken stock
  • 1/4 cup raisins
  • 1/3 cup almonds, toasted
Nutrition
1171
59% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

120% 78

Saturated

156% 31

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 5

Carbs

8% 23

Carbs (net)

- 19

Fiber

19% 5

Sugars

- 11

Sugars, added

- 0

Protein

183% 91

Cholesterol

101% 303

Sodium

66% 1573

Calcium

12% 122

Magnesium

35% 147

Potassium

40% 1859

Iron

48% 9

Zinc

174% 19

Phosphorus

133% 931

Vitamin A

29% 257

Vitamin C

6% 6

Thiamin (B1)

64% 1

Riboflavin (B2)

124% 2

Niacin (B3)

161% 26

Vitamin B6

145% 2

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

519% 12

Vitamin D

- 0

Vitamin E

34% 5

Vitamin K

13% 15
Comments
 
×