7 Ingredients
  • 4 cups frozen peaches, thawed and chopped into large chunks
  • 2 cans mandarin oranges, drained
  • 2 cans crushed pineapple, drained
  • 1 can fruit cocktail, drained
  • 6 medium firm bananas, chopped into chunks
  • 1 small can frozen pineapple-orange juice concentrate, thawed
  • 1/3 cup lemon juice
Nutrition
371
19% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

32% 96

Carbs (net)

- 88

Fiber

31% 8

Sugars

- 67

Sugars, added

- 40

Protein

7% 4

Cholesterol

0% 0

Sodium

0% 7

Calcium

6% 63

Magnesium

21% 87

Potassium

21% 983

Iron

10% 2

Zinc

7% 1

Phosphorus

11% 77

Vitamin A

6% 50

Vitamin C

55% 50

Thiamin (B1)

26% 0

Riboflavin (B2)

16% 0

Niacin (B3)

17% 3

Vitamin B6

52% 1

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 476
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