6 Ingredients
  • 3 lb medium sweet potatoes, peeled and each cut lengthwise into 8 spears
  • 1/4 cup vegetable oil
  • 1 1/4 teaspoons salt
  • 5 tablespoons unsalted butter
  • 1/3 cup molasses (not robust or blackstrap)
  • 1/3 cup bottled horseradish (including juice; 3 oz)
Nutrition
317
16% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

22% 14

Saturated

25% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 40

Fiber

22% 5

Sugars

- 18

Sugars, added

- 10

Protein

6% 3

Cholesterol

6% 19

Sodium

20% 488

Calcium

9% 88

Magnesium

19% 79

Potassium

17% 806

Iron

10% 2

Zinc

6% 1

Phosphorus

13% 90

Vitamin A

141% 1267

Vitamin C

7% 7

Thiamin (B1)

12% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

35% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

3% 4
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