6 Ingredients
  • 6 ounces bittersweet (not unsweetened) chocolate, chopped
  • 1/4 cup water
  • 3 large egg whites
  • 1/2 cup sugar, divided
  • 1/2 up sliced fresh kumquats
  • 1/3 cup chilled whipping cream
Nutrition
442
22% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

44% 28

Saturated

88% 18

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 31

Fiber

29% 7

Sugars

- 26

Sugars, added

- 25

Protein

19% 9

Cholesterol

8% 23

Sodium

2% 59

Calcium

6% 61

Magnesium

34% 144

Potassium

9% 418

Iron

41% 7

Zinc

38% 4

Phosphorus

27% 186

Vitamin A

6% 56

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

14% 0

Niacin (B3)

4% 1

Vitamin B6

1% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

4% 5
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