6 Ingredients
  • 4 ounces fresh goat cheese, room temperature
  • 6 whole-wheat tortillas (6-inch)
  • 1 large ripe mango, peeled, pitted, and thinly sliced
  • 1/2 small red onion, thinly sliced
  • 1 jalapeno, thinly sliced
  • 1/3 cup fresh cilantro leaves
Nutrition
246
12% daily value
8 servings
                                       
                                            balanced, vegetarian
     

Fat

11% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

16% 8

Cholesterol

2% 7

Sodium

14% 324

Calcium

5% 48

Magnesium

5% 22

Potassium

4% 177

Iron

12% 2

Zinc

5% 1

Phosphorus

16% 113

Vitamin A

8% 72

Vitamin C

24% 22

Thiamin (B1)

26% 0

Riboflavin (B2)

18% 0

Niacin (B3)

15% 2

Vitamin B6

11% 0

Folate equivalent (total)

34% 135

Folate (food)

- 32

Folic acid

- 60

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

4% 5
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