11 Ingredients
  • 1 1/2 pounds boneless, skinless chicken breast halves
  • 1 red onion, cut into wedges
  • 1 tablespoon olive oil
  • pepper
  • salt
  • 1 cup chopped jarred roasted red peppers
  • 3 tablespoons sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon minced seeded chipotle chiles in adobo, plus 2 tsp. adobo sauce
  • 1 tablespoon lime juice
  • 1/3 cup finely chopped fresh cilantro
Nutrition
218
11% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

16% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

1% 4

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

52% 26

Cholesterol

29% 88

Sodium

17% 414

Calcium

2% 23

Magnesium

9% 39

Potassium

10% 477

Iron

4% 1

Zinc

8% 1

Phosphorus

37% 261

Vitamin A

9% 78

Vitamin C

49% 44

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

69% 11

Vitamin B6

78% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

6% 7
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