13 Ingredients
  • Cooking spray
  • 1/2 ounces skinless, boneless chicken breast, cubed
  • 1 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 (14-ounce) cans fat-free, less-sodium chicken broth
  • 1 chipotle chili, mashed
  • 2 teaspoons chili powder
  • 1 cup chopped seeded tomato
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 4 (6-inch) corn tortillas
  • 1/3 cup chopped fresh cilantro
Nutrition
137
7% daily value
4 servings
                                       
                                            balanced, dairy-​free
     

Fat

8% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

1% 2

Sodium

45% 1069

Calcium

6% 56

Magnesium

9% 37

Potassium

6% 296

Iron

6% 1

Zinc

6% 1

Phosphorus

17% 120

Vitamin A

17% 150

Vitamin C

26% 24

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

9% 1

Vitamin B6

18% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

9% 10
Comments
 
×