12 Ingredients
  • About 3 lbs. blood oranges (any variety)
  • 2 stalks fresh lemongrass, ends trimmed and coarse leaves discarded, thickly sliced
  • 4 teaspoons sugar, divided
  • 1 1/4 teaspoons kosher salt
  • 3/4 teaspoon red chile flakes
  • 4 small, boned chicken breast halves with skin (2 1/4 lbs. total)
  • 2 cups canola oil, divided
  • 4 large shallots, thinly sliced crosswise
  • 3 tablespoons lime juice
  • 1 1/2 tablespoons Thai or Vietnamese fish sauce
  • 1 large Persian cucumber or 1/4 English cucumber
  • 1/3 cup cilantro leaves
Nutrition
1330
67% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

178% 116

Saturated

49% 10

Trans

- 0

Monounsaturated

- 72

Polyunsaturated

- 32

Carbs

21% 63

Carbs (net)

- 52

Fiber

44% 11

Sugars

- 43

Sugars, added

- 4

Protein

39% 20

Cholesterol

14% 42

Sodium

49% 1171

Calcium

19% 190

Magnesium

22% 90

Potassium

25% 1187

Iron

16% 3

Zinc

13% 1

Phosphorus

33% 230

Vitamin A

7% 67

Vitamin C

214% 193

Thiamin (B1)

34% 0

Riboflavin (B2)

19% 0

Niacin (B3)

50% 8

Vitamin B6

68% 1

Folate equivalent (total)

37% 147

Folate (food)

- 147

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

2% 0

Vitamin E

133% 20

Vitamin K

73% 87
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