8 Ingredients
  • 1/2 cup red pepper jelly
  • 1 tablespoon lime zest
  • 1/4 cup fresh lime juice
  • 1/4 teaspoon dried crushed red pepper
  • 2 cups pitted, coarsely chopped fresh cherries
  • 3/4 cup diced fresh nectarines
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup chopped fresh chives
Chronic Conditions
Helpful
Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Neutral/Ok
Neutral/Ok
Nutrition
138
7% daily value
5 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 32

Fiber

9% 2

Sugars

- 25

Sugars, added

- 16

Protein

2% 1

Cholesterol

0% 0

Sodium

0% 11

Calcium

2% 22

Magnesium

3% 12

Potassium

5% 223

Iron

3% 1

Zinc

1% 0

Phosphorus

4% 28

Vitamin A

2% 18

Vitamin C

17% 15

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 90
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