3 Ingredients
  • 1 large baking potato, peeled and cut into 1-inch cubes
  • 2/3 cup broccoli florets
  • 1/3 cup (1 1/2 ounces) shredded Swiss cheese
Nutrition
169
8% daily value
2 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

7% 21

Carbs (net)

- 19

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

17% 9

Cholesterol

7% 20

Sodium

1% 28

Calcium

19% 192

Magnesium

9% 38

Potassium

12% 542

Iron

6% 1

Zinc

12% 1

Phosphorus

28% 197

Vitamin A

9% 82

Vitamin C

48% 43

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

28% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

28% 4

Vitamin E

1% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 114
Comments
 
×