8 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup freshly lemon juice (from 1 large lemon)
  • Kosher salt and freshly ground black pepper
  • 1 1/2 pounds Brussels sprouts
  • 2 cups baby arugula
  • 1 head Belgian endive, cut into 1/2-inch pieces
  • 1/3 cup sliced almonds, toasted* see Cook's Note
  • 1/3 cup grated Pecorino Romano
Nutrition
287
14% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

32% 21

Saturated

21% 4

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 11

Fiber

32% 8

Sugars

- 5

Sugars, added

- 0

Protein

22% 11

Cholesterol

4% 11

Sodium

23% 546

Calcium

22% 221

Magnesium

17% 69

Potassium

17% 793

Iron

17% 3

Zinc

12% 1

Phosphorus

35% 245

Vitamin A

9% 79

Vitamin C

168% 151

Thiamin (B1)

23% 0

Riboflavin (B2)

22% 0

Niacin (B3)

10% 2

Vitamin B6

31% 0

Folate equivalent (total)

30% 119

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

15% 2

Vitamin E

36% 5

Vitamin K

262% 314

Sugar alcohols

- 0

Water

- 180
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