Shaved-Squash Salad With Tomatoes, Zucchini Blossoms, Ricotta, And Thyme Oil

Shaved-Squash Salad With Tomatoes, Zucchini Blossoms, Ricotta, And Thyme Oil
12 Ingredients
  • 1 generous handful fresh thyme sprigs (about 3/4 ounces)
  • 1/2 cup extra-virgin olive oil
  • 1/2 teaspoon finely grated lemon zest, plus 2 teaspoons fresh lemon juice
  • 2 baby zucchini (3 ounces total), thinly shaved on a mandoline
  • 4 baby pattypan squashes (a mixture of yellow and green; 3 ounces total), thinly shaved on a mandoline
  • 4 ounces mixed teardrop or cherry small tomatoes, cut in half crosswise (1 cup)
  • 6 zucchini blossoms, halved or quartered if large
  • 1/4 cup fresh basil leaves, torn if large, plus more for sprinkling (optional)
  • Pinch of red-pepper flakes
  • 1/4 teaspoon coarse salt
  • Coarsely ground pepper
  • 3 ounces fresh ricotta (1/3 cup)
Nutrition
231
12% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

14% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 21

Fiber

16% 4

Sugars

- 0

Sugars, added

- 0

Protein

7% 3

Cholesterol

2% 5

Sodium

3% 75

Calcium

11% 110

Magnesium

19% 79

Potassium

18% 837

Iron

12% 2

Zinc

5% 1

Phosphorus

15% 105

Vitamin A

7% 67

Vitamin C

35% 32

Thiamin (B1)

26% 0

Riboflavin (B2)

5% 0

Niacin (B3)

11% 2

Vitamin B6

28% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

7% 1

Vitamin E

14% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 216
Comments
 
×