Shaved-Squash Salad with Tomatoes, Zucchini Blossoms, Ricotta, and Thyme Oil recipes

Shaved-Squash Salad with Tomatoes, Zucchini Blossoms, Ricotta, and Thyme Oil recipes
13 Ingredients
  • 1 generous handful fresh thyme sprigs (about 3/4 ounces)
  • 1/2 cup extra-virgin olive oil
  • 1/2 teaspoon finely grated lemon zest, plus 2 teaspoons fresh lemon juice
  • 1/2 teaspoon finely grated lemon zest, plus 2 teaspoons fresh lemon juice
  • 2 baby zucchini (3 ounces total), thinly shaved on a mandoline
  • 4 baby pattypan squashes (a mixture of yellow and green; 3 ounces total), thinly shaved on a mandoline
  • 4 ounces mixed teardrop or cherry small tomatoes, cut in half crosswise (1 cup)
  • 6 zucchini blossoms, halved or quartered if large
  • 1/4 cup fresh basil leaves, torn if large, plus more for sprinkling (optional)
  • Pinch of red-pepper flakes
  • 1/4 teaspoon coarse salt
  • ground pepper
  • 3 ounces fresh ricotta (1/3 cup)
Nutrition
927
46% daily value
2 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

93% 61

Saturated

56% 11

Trans

- 0

Monounsaturated

- 41

Polyunsaturated

- 6

Carbs

33% 99

Carbs (net)

- 83

Fiber

64% 16

Sugars

- 2

Sugars, added

- 0

Protein

27% 13

Cholesterol

7% 21

Sodium

13% 302

Calcium

44% 439

Magnesium

79% 315

Potassium

96% 3348

Iron

50% 9

Zinc

14% 2

Phosphorus

60% 420

Vitamin A

30% 268

Vitamin C

211% 127

Thiamin (B1)

83% 1

Riboflavin (B2)

14% 0

Niacin (B3)

34% 7

Vitamin B6

73% 1

Folate equivalent (total)

43% 172

Folate (food)

- 172

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

41% 8

Vitamin K

53% 43
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