14 Ingredients
  • 2 pounds yellow squash, sliced
  • 1 pound zucchini, sliced
  • 1 large onion, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (14.5-oz.) can diced tomatoes
  • 4 cups chopped cooked chicken
  • 1 (10 3/4-oz.) can cream of chicken soup
  • 1 (8-oz.) container sour cream
  • 1/3 cup chopped fresh basil
  • 2 garlic cloves, minced
  • 2 cups soft, fresh breadcrumbs
  • 3 cups (12 oz.) shredded sharp Cheddar cheese
  • 1/3 cup (1 1/2 oz.) shredded Parmesan cheese
Nutrition
750
38% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

60% 39

Saturated

96% 19

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

18% 53

Carbs (net)

- 47

Fiber

26% 7

Sugars

- 8

Sugars, added

- 0

Protein

98% 49

Cholesterol

51% 154

Sodium

58% 1396

Calcium

69% 688

Magnesium

31% 131

Potassium

28% 1306

Iron

28% 5

Zinc

45% 5

Phosphorus

102% 712

Vitamin A

37% 329

Vitamin C

46% 42

Thiamin (B1)

91% 1

Riboflavin (B2)

59% 1

Niacin (B3)

75% 12

Vitamin B6

74% 1

Folate equivalent (total)

34% 137

Folate (food)

- 87

Folic acid

- 30

Vitamin B12

46% 1

Vitamin D

135% 20

Vitamin E

8% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 456
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