Marc Vetri's Fennel Gratin

See full recipe on: Serious Eats

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5 Ingredients

2 fennel bulbs (about 2 pounds), fronds trimmed and reserved
About 2 1/2 cups olive oil
Salt and freshly ground black pepper
1 1/4 teaspoons red pepper flakes
1/3 cup freshly grated Parmesan cheese

Preparation Instructions on Serious Eats

Nutrition

870

44% daily value

servings

low-carb, vegetarian, gluten-free

Fat 

142%

92
                 
Saturated

68%

14
                 
Trans

-

0
                 
Monounsaturated

-

66
                 
Polyunsaturated

-

10
                 
Carbs 

4%

12
                 
Carbs (net)

-

7
                 
Fiber

20%

5
                 
Sugars

-

6
                 
Sugars, added

-

0
                 
Protein

8%

4
                 
Cholesterol

1%

4
                 
Sodium

24%

578
                 
Calcium

15%

153
                 
Magnesium

7%

30
                 
Potassium

14%

650
                 
Iron

10%

2
                 
Zinc

4%

0
                 
Phosphorus

17%

121
                 
Vitamin A

10%

94
                 
Vitamin C

20%

18
                 
Thiamin (B1)

2%

0
                 
Riboflavin (B2)

6%

0
                 
Niacin (B3)

6%

1
                 
Vitamin B6

7%

0
                 
Folate equivalent (total)

10%

42
                 
Folate (food)

-

42
                 
Folic acid

-

0
                 
Vitamin B12

3%

0
                 
Vitamin D

0%

0
                 
Vitamin E

93%

14
                 
Vitamin K

126%

151

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