Turkey Pitas with Cucumber Salad

Turkey Pitas with Cucumber Salad
15 Ingredients
  • 1 c. plain fat-free Greek yogurt
  • ½ seedless cucumber
  • 1 tbsp. lemon juice
  • 1 clove garlic
  • .13 tsp. salt
  • Reserved turkey from Herbed Turkey Thighs and Orzo recipe
  • 12 oz. ripe tomatoes
  • 1 cucumber
  • ½ small red onion
  • 2 tbsp. fresh lemon juice
  • 2 tsp. olive oil
  • ¼ tsp. salt
  • ¼ tsp. Pepper
  • 4 pitas
  • ⅓ c. crumbled feta
Nutrition
258
13% daily value
4 servings
                                       
                                           
     

Fat

10% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 33

Fiber

21% 5

Sugars

- 8

Sugars, added

- 0

Protein

31% 16

Cholesterol

5% 15

Sodium

24% 574

Calcium

18% 181

Magnesium

16% 68

Potassium

12% 587

Iron

12% 2

Zinc

17% 2

Phosphorus

40% 277

Vitamin A

6% 58

Vitamin C

22% 20

Thiamin (B1)

22% 0

Riboflavin (B2)

31% 0

Niacin (B3)

14% 2

Vitamin B6

28% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

13% 2

Vitamin E

8% 1

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 290
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