Tabbouleh-Style Couscous with Veggie Burgers

Tabbouleh-Style Couscous with Veggie Burgers
12 Ingredients
  • 4 Morningstar Farms® Grillers® Original
  • 1⅓ c. vegetable broth
  • 2 clove garlic
  • 1 c. quick-cooking couscous
  • 1½ c. chopped tomatoes
  • .67 c. Sliced green onions
  • ¼ c. slivered fresh basil
  • 3 tbsp. lemon juice
  • 2 tbsp. Chopped fresh mint
  • 4 tsp. olive oil
  • ¼ tsp. Pepper
  • ⅓ c. reduced-fat feta cheese
Nutrition
257
13% daily value
4 servings
                                       
                                            vegetarian
     

Fat

12% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 36

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

17% 8

Cholesterol

4% 11

Sodium

6% 137

Calcium

10% 101

Magnesium

8% 35

Potassium

6% 290

Iron

6% 1

Zinc

9% 1

Phosphorus

20% 141

Vitamin A

6% 56

Vitamin C

18% 16

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

13% 2

Vitamin B6

14% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

41% 50
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