13 Ingredients
  • 1 tbsp. olive oil
  • 1/2 c. finely chopped onion
  • 1 tbsp. minced jalapeno pepper
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1/2 tsp. ground cumin
  • 1/2 tsp. apple cider vinegar
  • 1 uncooked pork chorizo sausage (about 1/4 pound)
  • 1 c. Bisquick
  • 2 eggs
  • 1/3 c. milk
  • 1/3 c. finely chopped fresh tomato
  • 1/3 c. grated sharp white Cheddar cheese
Nutrition
133
7% daily value
9 servings
                                       
                                            low-​sugar
     

Fat

11% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 11

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

13% 7

Cholesterol

17% 50

Sodium

22% 524

Calcium

11% 109

Magnesium

5% 22

Potassium

5% 170

Iron

9% 2

Zinc

7% 1

Phosphorus

25% 174

Vitamin A

4% 34

Vitamin C

4% 2

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

8% 2

Vitamin B6

7% 0

Folate equivalent (total)

6% 23

Folate (food)

- 16

Folic acid

- 4

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

3% 2
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