12 Ingredients
  • 1 1/4 pounds small red-skinned potatoes
  • 2 tablespoons extra-virgin olive oil
  • 1 small onion, finely chopped
  • 1 carrot, finely chopped
  • 2 large tomatoes, chopped
  • 1 1/2 tablespoons chili powder
  • Kosher salt
  • 1/2 pound 93 percent lean ground turkey
  • 1/2 pound 90 percent lean ground beef sirloin
  • 1 1/2 cups frozen peas
  • 1/2 cup low-fat milk, warmed
  • 1/3 cup shredded low-fat cheddar cheese
Nutrition
486
24% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

34% 22

Saturated

35% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

14% 41

Carbs (net)

- 33

Fiber

32% 8

Sugars

- 9

Sugars, added

- 0

Protein

65% 33

Cholesterol

31% 94

Sodium

45% 1081

Calcium

18% 182

Magnesium

23% 92

Potassium

38% 1345

Iron

24% 4

Zinc

34% 5

Phosphorus

65% 453

Vitamin A

35% 311

Vitamin C

83% 50

Thiamin (B1)

26% 0

Riboflavin (B2)

25% 0

Niacin (B3)

48% 10

Vitamin B6

58% 1

Folate equivalent (total)

21% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 1

Vitamin E

15% 3

Vitamin K

42% 33
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