18 Ingredients
  • 5 (14.5-ounce) cans no salt-added whole tomatoes, undrained
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 teaspoon crushed red pepper
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 bay leaves
  • 1 (1-ounce) slice white bread
  • 1/3 cup (about 1 1/2 ounces) grated Parmigiano-Reggiano cheese
  • 1/4 cup milk
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/2 teaspoon salt
  • 1 pound ground sirloin
  • 2 garlic cloves, peeled and minced
  • 1 large egg white
  • Cooking spray
  • Remaining ingredients:
  • 1 pound uncooked spaghetti
Nutrition
275
14% daily value
14 servings
                                       
                                            balanced
     

Fat

16% 10

Saturated

15% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 28

Fiber

17% 4

Sugars

- 5

Sugars, added

- 0

Protein

27% 13

Cholesterol

10% 29

Sodium

18% 434

Calcium

10% 98

Magnesium

11% 43

Potassium

14% 496

Iron

11% 2

Zinc

13% 2

Phosphorus

24% 171

Vitamin A

5% 47

Vitamin C

35% 21

Thiamin (B1)

61% 1

Riboflavin (B2)

10% 0

Niacin (B3)

19% 4

Vitamin B6

21% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

29% 23
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