7 Ingredients
  • 20 chicken drumettes, skinned
  • 1/4 cup canola oil
  • 3 tablespoons minced garlic
  • 2 tablespoons minced fresh chives
  • 3 tablespoons hot pepper sauce (such as Frank's)
  • 1/8 teaspoon ground red pepper
  • 1.5 ounces blue cheese, crumbled (1/3 cup)
Nutrition
410
21% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

51% 33

Saturated

41% 8

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

1% 3

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

50% 25

Cholesterol

49% 147

Sodium

21% 515

Calcium

9% 87

Magnesium

6% 25

Potassium

9% 308

Iron

4% 1

Zinc

13% 2

Phosphorus

30% 209

Vitamin A

4% 38

Vitamin C

18% 11

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

37% 7

Vitamin B6

39% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

23% 18
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