10 Ingredients
  • 1 tablespoon black peppercorns
  • 2 blade (aka flat iron) steaks, gristle removed
  • Salt
  • 1 tablespoon unsalted butter
  • 1 tablespoon vegetable oil
  • 2 medium shallots, thinly sliced
  • 1/2 cup beef broth
  • 1/4 cup brandy
  • 1/4 cup heavy cream
  • 1/2 teaspoon white wine vinegar
Nutrition
690
35% daily value
2 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

65% 42

Saturated

93% 19

Trans

- 1

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

5% 14

Carbs (net)

- 11

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

100% 50

Cholesterol

71% 213

Sodium

41% 994

Calcium

9% 92

Magnesium

16% 69

Potassium

25% 1158

Iron

39% 7

Zinc

162% 18

Phosphorus

77% 541

Vitamin A

20% 179

Vitamin C

6% 5

Thiamin (B1)

21% 0

Riboflavin (B2)

52% 1

Niacin (B3)

59% 9

Vitamin B6

93% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

416% 10

Vitamin D

144% 22

Vitamin E

16% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 308
Comments
 
×