Chicken With Balsamic Vinegar, Sweet Onions And Thyme

Chicken With Balsamic Vinegar, Sweet Onions And Thyme
10 Ingredients
  • 3 tablespoon(s) all-purpose flour
  • 3/4 teaspoon(s) table salt, divided
  • 1/2 teaspoon(s) black pepper, freshly ground, divided
  • 1 pound(s) uncooked boneless skinless chicken breast(s), four 4 oz pieces
  • 2 teaspoon(s) olive oil
  • 2 cup(s) uncooked vidalia onion(s), cut in half lengthwise, thinly sliced 1 small
  • 1 cup(s) reduced-sodium chicken broth
  • 2 tablespoon(s) balsamic vinegar
  • 2 teaspoon(s) salted butter
  • 1/2 teaspoon(s) dried thyme
Nutrition
154
8% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

7% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 8

Fiber

3% 1

Sugars

- 4

Sugars, added

- 0

Protein

37% 18

Cholesterol

20% 59

Sodium

18% 422

Calcium

2% 23

Magnesium

7% 28

Potassium

8% 364

Iron

5% 1

Zinc

6% 1

Phosphorus

27% 189

Vitamin A

2% 16

Vitamin C

3% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

49% 8

Vitamin B6

53% 1

Folate equivalent (total)

5% 20

Folate (food)

- 22

Folic acid

- 6

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

3% 3
Comments
 
×